Content Summary

Beat the heat with these delicious and refreshing melon smoothie recipes. Whether your taste buds lean towards sweet or savory, you'll find one that will quench your thirst and cool you down!

Melon Smoothie Recipes

1. Melon Mango Smoothie

This smoothie is a ‘sweet’ treat that doubles as a great way to stay hydrated during those hot summer days.

Ingredients

  • 1 cup of diced cantaloupe melon
  • 1 cup of diced honeydew melon
  • 1 cup of mango chunks
  • 1 cup of peeled mandarin
  • 1 cup of coconut water
  • Some ice-cubes

Instructions

  1. Combine all the ingredients in a blender and blend until smooth.
  2. To make it extra special, top off with some bee pollen or chia seeds. Enjoy!

2. Cucumber Melon Smoothie

This is a savory twist on a classic summertime favorite.

Ingredients

  • 2 cups of chopped cucumbers
  • 1 cup of diced cantaloupe melon
  • 1 cup of diced honeydew melon
  • 1 cup of fresh spinach leaves
  • 4 tablespoons of fresh lime juice
  • Some ice-cubes

Instructions

  1. Combine all the ingredients in a blender.
  2. Blend until smooth and enjoy immediately!

3. Banana Melon Smoothie

For an extra creamy smoothie that's sure to satisfy even the pickiest eaters, try this banana melon smoothie.

Ingredients

  • 1 sliced banana
  • 1 cup diced cantaloupe melon
  • 1 cup diced honeydew melon
  • 2 tablespoons almond milk
  • Some ice-cubes

Instructions

  1. Combine all the ingredients in a blender.
  2. Add honey (or maple syrup) up to the desired consistency.
  3. Blend until smooth and enjoy!

4. Kiwi Melon Smoothie

For a tropical twist, add some kiwi to your melon smoothie.

Ingredients

  • 1 cup diced cantaloupe melon
  • 1 cup diced honeydew melon
  • 2 sliced kiwis
  • 1/4 teaspoon of ground cardamom
  • Some ice-cubes

Instructions

  1. Combine all the ingredients in a blender.
  2. Add honey (or maple syrup) up to the desired consistency.
  3. Blend until smooth and enjoy!

Tips & Tricks

  • For an extra-flavorful smoothie, freeze your melon cubes before blending.
  • To make your smoothie smoother and creamier, add some avocado or yogurt to the mix.
  • For an extra-filling smoothie, add some oats or hemp hearts.
  • You can also add nuts like almonds or walnuts to make it more filling, or seeds like chia or flax for an added nutritional boost.
  • And don’t forget about spices like cinnamon or nutmeg for an extra kick.

What Does Melon Go Well With?

  • Melon is a versatile ingredient that goes well with all kinds of fruits, vegetables, and herbs.
  • It pairs nicely with sweet fruits like mango, kiwi, apple, pineapple, dragon fruit, and banana. It's also a great addition to savory dishes like salads and soups.
  • And don't forget about herbs like mint or basil that can bring out the sweetness in melon.
Mango Melon Smoothie | Tasty and Healthy Smoothie for Kids | Tasted Recipes

Whether you’re looking for a sweet treat, a savory snack, or a way to cool down and stay hydrated throughout the day - these refreshing melon smoothies are sure to please everyone.

Need a blender to make your smoothies? Check out the link below and find your favorite gadget in our 5 picks of the best blender for frozen drinks.

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So grab your ingredients and get blending to beat the heat this summer! Enjoy!

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