Content Summary
Tropical smoothie recipes are a great way to get a nutritious and delicious boost of vitamins and minerals. Whether you prefer a dragon fruit, passion fruit, or blueberry smoothie, there are plenty of variations to choose from.
With the right ingredients and some helpful tips and tricks, you can make a tropical smoothie that is perfect for your taste. Here are three recipes to get you started.
![](https://www.catchyfinds.com/content/images/2023/01/Mango-Smoothie-12-1.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/Mango-Smoothie-13-1.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/Mango-Smoothie-15-1.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-1.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-2.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-3.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-4.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-5.jpg)
Dragon Fruit Smoothie
Start your morning with this exotic twist on the classic smoothie.
Ingredients
- 2 dragon fruit (grey-white or red; peeled)
- 1 ripe sliced mango, or mango juice
- 1 cup fresh or frozen berries (blueberries, strawberries, blackberries, or raspberries)
- 3 tablespoons honey
- Ice cubes
Directions
- Blend the dragon fruit in a blender until it is a smooth puree.
- Add the mangos or mango juice, berries, honey, and ice cubes.
- Blend until smooth.
- Pour into glasses and enjoy!
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-10.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Tropical-Smoothie-2.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-8.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-7.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-13.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-21.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-19.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-20.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-22.jpg)
Dragon Fruit Smoothie Variations
- Dragon Fruit Pineapple Smoothie: Swap out the mango juice for pineapple juice, pineapple chunks, and 1/2 cup of coconut milk.
- Dragon Fruit Banana Smoothie: Swap out the mango juice for the banana, add 1/2 banana slices and 1/2 cup of Greek yogurt.
- Dragon Fruit Avocado Smoothie: Swap out the mango juice for avocado, add 1 avocado slices, and replace the berries with a large handful of spinach.
Passion Fruit Smoothie
Passion fruit has an intense flavor that kicks up this smoothie's taste profile.
Ingredients
- 2 cups of passion fruit
- 1 cup pineapple juice
- 1 cup frozen strawberries
- 3 tablespoons honey
- Ice cubes
Directions
- Blend the passion fruit in a blender until it is a smooth puree.
- Add the pineapple juice, strawberries, honey, and ice cubes.
- Blend until smooth.
- Pour into glasses and enjoy!
![](https://www.catchyfinds.com/content/images/2023/01/V_Tropical-Smoothie-12.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Tropical-Smoothie-13.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Tropical-Smoothie-14.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-14.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-15.jpg)
Passion Fruit Smoothie Variations
- Passion Fruit Orange Smoothie: Swap out the pineapple juice for blood orange juice or pomegranate juice, add 1 cup of watermelon, and 1/2 cup of coconut yogurt.
- Passion Fruit Mango Smoothie: Swap out the pineapple juice for mango chunks or mango juice, add 1/4 cup of Greek yogurt and a handful of kale leaves.
- Passion Fruit Kiwi Smoothie: Swap out the pineapple juice for 1 cup of kiwi slices, add 1 cup of apples or apple juice, add 1/2 cup of aloe vera juice and a handful of mint leaves.
Blueberry Smoothie
This classic smoothie is sure to please everyone in the family
Ingredients
- 3 cups blueberries
- 2 cups coconut milk or almond milk
- 1 banana
- 3 tablespoons honey
- Ice cubes
Directions
- Blend the blueberries in your blender until it is a smooth puree.
- Add the coconut or almond milk, banana, honey, and ice cubes.
- Blend until smooth.
- Pour into glasses and enjoy!
![](https://www.catchyfinds.com/content/images/2023/01/V_Blueberry--Smoothie-5.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Blueberry--Smoothie-6.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Tropical-Smoothie-7.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Blueberry--Smoothie-4.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Blueberry--Smoothie-7.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/V_Tropical-Smoothie-8.jpg)
Blueberry Smoothie Variations
- Blueberry Melon Smoothie: Swap out the coconut or almond milk for 2 cups of diced melon or 2 cups of melon smoothie, and 1/4 cup of Greek yogurt.
- Blueberry Raspberry Smoothie: Swap out the coconut or almond milk for 1 cup of raspberries or raspberry smoothie, and 2 spoonfuls of chia seeds.
- Blueberry Mango Smoothie: Swap out the coconut or almond milk for mandarin orange juice, add 2 cups of diced mango and some mint leaves.
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-16.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-18.jpg)
![](https://www.catchyfinds.com/content/images/2023/01/H_Tropical-Smoothie-17.jpg)
Tips & Tricks
- To boost the nutritional content of your smoothie, add a scoop of protein powder.
- Adding a few spoonfuls of chia or flax seeds to add in some extra nutrients.
- You can also add a handful of nuts or seeds to give your smoothie an extra crunch.
- Instead of using honey, you can try maple syrup or agave nectar to sweeten the smoothies.
- You can also freeze any leftover smoothies in ice cube trays and blend them later on to enjoy.
Need a blender? Check out our favorite blenders for making smoothies.
These tropical smoothies are sure to hit the spot! Enjoy these recipes as part of your summer routine – they’re delicious enough that even your friends and family members won’t be able to resist!
So grab your blender and get blending – it’s time for some tropical smoothers!
Catchy Finds